Supporting Your transformation with empathy and understanding
Kaela Allain Psychotherapy
& Consulting
I help you transform your relationships – personal, romantic, familial or peer,
while guiding your journey of
growth and self-discovery.
SPECIALTIES
Areas of Service
A trusted partner in your journey towards a healthier, happier life. I offer an individualized approach that incorporates proven methods that are tailored to your goals.
Services for:
✓ Individuals
✓ Couples
✓ Families
✓ Children & Adolescents
Healthy Relationships
Assisting you to cultivate and enhance your connections, improve communication, and foster greater trust and closeness. Whether your focus is your personal well-being, your romantic partner, family members, a friend or coworkers, your relationships form the cornerstones of your life, and therefore, are significant to your well-being.
Early Attachment & Trauma
Identifying and addressing toxic patterns and root causes of emotional distress, that adversely impact your current lifestyle and goals. We will dig deep into your early bonds and past experiences to explore their impact on your current day-to-day functioning.
Wellness & Self-Care
Blending client-centered and holistic approaches to provide individualized care. Psychotherapy will help you to address the underlying triggers of problematic patterns and unhealthy behaviour, in order to help you uncover your best and healthiest self.
helping YOU LIVE YOUR BEST LIFE
Our Process
01
Before We Meet
From booking your first consultation, to helping you complete your intake documents. I offer a quick, efficient and seamless online process to begin your transformative journey.
02
Our First Encounter
We will collaborate to create a personalized plan that you’re comfortable with, to help kickstart your progress.
03
Our Continued Journey
I will support you throughout your transformation by implementing techniques designed to address your aims, reduce challenges and improve your holistic well-being.
Mission
Down-to-earth care, addressing your most intimate & important relationships and issues.
✓ Private, safe and confidential
✓ In-person & virtual sessions