Everything You Need to Know to Prepare for Your First Session
⚡ I want to help make your booking process and first session go as smooth as possible. Read through this helpful guide on scheduling your first appointment and the therapy intake process.
Multiple Options to Book!
Book your first appointment directly from the website, or contact me to schedule your first session.
Easy Online Registration Process!
As soon as you book, you” be able to complete registration documents and consent forms online, from any device.
How to Book Your Intake
✓ Telephone
✓ WhatsApp
✓ Email
Starting therapy
Take Control of your
Mental Health with the Simple Intake Process
As soon as you book your first session,
take advantage of the user-friendly registration and intake process.
Step 1
Confirm Your First Session
You’ve taken the first step towards a happier, healthier future. Once you reach out to book your first session, I will confirm your appointment and assist to make the next steps as simple as possible.
Step 2
Complete Documents Online
You will receive an e-mail directing you to your online client portal, which will allow you to register and digitally sign your consent forms before our first meeting.
Step 3
Attend Your First Session
Whether online or in-person, I’m looking forward to connecting with you during your first session. Learn more about what to expect below.
what to expect
Your Intake Session Marks the Beginning of Your Therapy Journey
Your first therapy session, referred to as the intake session, is an opportunity for you to share your reasons for seeking therapy, discuss goals, treatment plans and a bit of your history. The session lasts 50 minutes, and can be done in-person or virtually.
build rapport with your practitioner
Ask Your Questions Before Booking
If you have questions and would like a chance to connect briefly before booking your first session, consider scheduling a FREE 15-minute virtual consultation. It’s an opportunity to ask questions, learn more about the process and to introduce ourselves!
Click here to book yours now!
Licensed Psychologist
The intake session will help you to prepare for your counselling experience by reviewing policies, ensuring you understand your responsibilities and discussing other relevant information.
You can expect to discuss:
- Rules regarding confidentiality and privacy
- Your consent for therapy
- Practice policies
- Your personal history
- Therapy and treatment history
- Your goals for therapy
- Any perceived advantages and obstacles
- What’s required of you in between sessions
- How to contact me
- What to do in the event of a crisis or emergency
- Anything else YOU think is relevant